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Time to start this back up.
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310.0 lb
Lost so far: 5.0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2021:
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3768 kcal
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Fat: 169.84g | Prot: 169.64g | Carb: 261.82g.
Breakfast: Vermouth, Paprika, Butter, Egg, Heavy Cream, Grapeseed Vegetable Oil, Shrimp. Lunch: Egg, Franz English Muffin. Dinner: Atlantic Salmon (Farmed), Chardonnay Wine, Kewpie Japanese Mayonnaise, Artichoke Hearts in Oil, Butter, White Rice. Snacks/Other: Apple Pie, Sanders Dark Chocolate Sea Salt Caramels, Bulleit Rye Whiskey. more...
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gaining 0.4 lb a week
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