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cparker
Journal
01 Apr 11
cparker's Journal, 01 April 2011
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Weigh In record (no journal entry) for 01 April 2011
182.6 lb
Lost so far:
0 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
955 kcal
Fat: 40.00g | Prot: 38.00g | Carb: 110.00g.
Lunch:
diet cherry limeade, ched "r" peppers, sonic fries, Grilled Chicken Wrap.
more...
2105 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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