melisor's Journal, 15 November 2021

Weigh In record (no journal entry) for 15 November 2021
190.7 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2021:
1154 kcal Fat: 62.20g | Prot: 67.20g | Carb: 80.14g.   Lunch:  Pain, Envia Crème Légère Liquide 12%, Andros Compote Pomme Ananas, Taillefine Fromage Blanc 0%, Grand Frais Duo Carotte Chou Atlas ,  Terrine de Poisson. Dinner: Knorr Soupe Instantanée Champignons, Monoprix Filets de Maquereaux Fumés au Bois de Hêtre au Poivre , Petitgas Mini Rillons. more...
66 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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