linkes knöchel innen stark geschwollen
|
191.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2021:
|
1856 kcal
|
Fat: 80.61g | Prot: 67.72g | Carb: 203.36g.
Breakfast: Gut & Günstig Haferflocken, Dat Backhus Laugenecke, Milchkaffee. Lunch: Edeka Ajvar Mild , Gemischte Blattsalate, Zeus Gyros, Ofengemüse, Lindt Excellence Mild 85% Cacao. Dinner: Trumpf Edle Tropfen in Nuss Obstbrände. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|