currieemily83_'s Journal, 08 December 2021


Diet Calendar Entries for 08 December 2021:
988 kcal Fat: 29.43g | Prot: 54.73g | Carb: 136.35g.   Breakfast: McDonald's Premium Roast Coffee (Large), Food Lion Reduced Sodium Chicken Broth (Food Lion), Cooked Mature Onions, Green String Beans, Carnation Fat Free Evaporated Milk, Banana, Medium (1/2), Dried Black Walnuts, Food Lion Quick Oats. Dinner: Unsweetened Iced Tea, Skinnygirl Poppyseed Salad Dressing, Skinnygirl Honey Dijon Dressing, Roma Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), K & w Cafeteria Roast Turkey and Dressing , Corn, Greens. more...
3516 kcal Activities & Exercise: 7190 steps; 3.28 miles - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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