annchristopher's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011

281.8 lb Lost so far: 0.2 lb. Still to go: 121.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

534 kcal

Fat: 25.59g | Prot: 19.74g | Carb: 65.25g. Breakfast: Peanut Butter, Apples, Bananas. more...

3583 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Standing - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

losing 15.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

annchristopher's weight history