Weigh In record (no journal entry) for 01 April 2011
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182.9 lb
Lost so far: 14.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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2013 kcal
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Fat: 60.69g | Prot: 101.71g | Carb: 290.80g.
Breakfast: Light & Fit Yogurt - Key Lime, Sugar Free French Vanilla Coffee Creamer, Fat Free Milk, Go Lean Crunch! - Honey Almond Flax. Lunch: Classic Mozzarella Cheese, Spinach and Goat Cheese Pizza, Honey Ham. Dinner: Saltines, Tomatoes, Buttery Spread, Green Beans. Snacks/Other: Light Vanilla Ice Cream, Strawberries , Granny Smith Apples, gjetost cheese. more...
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2242 kcal
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Activities & Exercise:
Wr - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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