Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fatgyal
Journal
10 Sep 14
Fatgyal's Journal, 10 September 2014
Fatgyal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2014
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2014:
812 kcal
Fat: 44.20g | Prot: 31.09g | Carb: 71.11g.
Breakfast:
Burger King Hash Browns (Small), Burger King Chicken Biscuit.
Lunch:
Brown Rice, Stewed Chicken Thigh.
more...
2109 kcal
Activities & Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 15 minutes, Walking (exercise) - 3.5/mph - 55 minutes.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fatgyal's weight history
view complete history