Weigh In record (no journal entry) for 09 December 2021
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86.2 lb
Lost so far: 13.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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226 kcal
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Fat: 4.80g | Prot: 8.20g | Carb: 37.60g.
Breakfast: Филевское Щербет Клюква, Чудо Коктейль Молочный Клубника. more...
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losing 4.6 lb a week
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°~shâbu~°'s weight history
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