Date started: 02 Jan 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 171.3 lb
26 May 24	166.7 lb	Reasonably Well
25 May 24	167.1 lb	Reasonably Well
20 Feb 24	165.1 lb	Reasonably Well
16 Jan 24	166.0 lb	Reasonably Well
15 Jan 24	167.3 lb	Reasonably Well
08 Jan 24	168.9 lb	Reasonably Well
03 Jan 24	169.3 lb	Reasonably Well
01 Jan 24	171.3 lb	Reasonably Well
06 Aug 23	167.6 lb	Reasonably Well
26 Jun 23	165.3 lb	Reasonably Well
14 Apr 23	161.8 lb	Reasonably Well
12 Apr 23	162.5 lb	Reasonably Well
11 Apr 23	163.8 lb	Reasonably Well
09 Apr 23	164.2 lb	Reasonably Well
01 Mar 23	161.4 lb	Reasonably Well
28 Feb 23	162.3 lb	Reasonably Well
22 Feb 23	162.7 lb	Reasonably Well
19 Feb 23	164.2 lb	Reasonably Well
18 Jan 23	160.7 lb	Reasonably Well
17 Jan 23	161.6 lb	Reasonably Well
16 Jan 23	163.1 lb	Reasonably Well
02 Jan 23	160.5 lb	Reasonably Well
28 Oct 22	159.0 lb	Reasonably Well
26 Oct 22	160.5 lb	Reasonably Well
25 Oct 22	161.6 lb	Reasonably Well
08 Aug 22	156.5 lb	Reasonably Well
05 Jun 22	151.9 lb	Reasonably Well
20 Apr 22	145.7 lb	Reasonably Well
19 Apr 22	146.2 lb	Reasonably Well
15 Apr 22	146.6 lb	Reasonably Well
23 Mar 22	148.8 lb	Reasonably Well
22 Mar 22	150.4 lb	Reasonably Well
04 Mar 22	151.5 lb	Reasonably Well
24 Feb 22	151.5 lb	Reasonably Well
15 Feb 22	152.3 lb	Reasonably Well
14 Feb 22	153.9 lb	Reasonably Well
08 Feb 22	153.2 lb	Reasonably Well
07 Feb 22	155.4 lb	Reasonably Well
06 Feb 22	154.5 lb	Reasonably Well
04 Feb 22	153.2 lb	Reasonably Well
03 Feb 22	153.9 lb	Reasonably Well
02 Feb 22	154.1 lb	Reasonably Well
01 Feb 22	154.8 lb	Reasonably Well
31 Jan 22	156.5 lb	Reasonably Well
30 Jan 22	156.3 lb	Reasonably Well
28 Jan 22	155.6 lb	Reasonably Well
27 Jan 22	156.1 lb	Reasonably Well
26 Jan 22	156.5 lb	Reasonably Well
21 Jan 22	157.0 lb	Reasonably Well
19 Jan 22	158.5 lb	Reasonably Well
18 Jan 22	160.5 lb	Reasonably Well
12 Jan 22	159.0 lb	Reasonably Well
11 Jan 22	160.5 lb	Reasonably Well
10 Jan 22	162.3 lb	Reasonably Well
06 Jan 22	159.4 lb	Reasonably Well
05 Jan 22	160.3 lb	Reasonably Well
04 Jan 22	162.0 lb	Reasonably Well
03 Jan 22	162.5 lb	Reasonably Well
02 Jan 22	171.3 lb	Reasonably Well

Date started: 09 May 17

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 162.5 lb
24 Sep 21	160.3 lb	Reasonably Well
14 Sep 21	163.1 lb	Reasonably Well
25 Jun 21	153.4 lb	Reasonably Well
21 Jun 21	155.6 lb	Reasonably Well
04 Jun 21	151.2 lb	Reasonably Well
21 May 21	152.1 lb	Reasonably Well
07 May 21	150.8 lb	Reasonably Well
30 Apr 21	151.7 lb	Reasonably Well
14 Apr 21	150.8 lb	Reasonably Well
09 Apr 21	151.7 lb	Reasonably Well
08 Apr 21	152.3 lb	Reasonably Well
07 Apr 21	154.1 lb	Reasonably Well
06 Apr 21	155.6 lb	Reasonably Well
05 Apr 21	157.2 lb	Reasonably Well
02 Apr 21	153.0 lb	Reasonably Well
26 Mar 21	153.2 lb	Reasonably Well
19 Mar 21	154.1 lb	Reasonably Well
16 Mar 21	154.3 lb	Reasonably Well
15 Mar 21	155.9 lb	Reasonably Well
14 Mar 21	157.2 lb	Reasonably Well
12 Mar 21	158.3 lb	Reasonably Well
05 Mar 21	155.4 lb	Reasonably Well
26 Feb 21	155.4 lb	Reasonably Well
17 Feb 21	156.7 lb	Reasonably Well
10 Feb 21	158.5 lb	Reasonably Well
05 Feb 21	159.0 lb	Reasonably Well
03 Feb 21	159.0 lb	Reasonably Well
01 Feb 21	160.7 lb	Reasonably Well
31 Jan 21	162.3 lb	Reasonably Well
30 Jan 21	161.6 lb	Reasonably Well
15 Jan 21	159.6 lb	Reasonably Well
14 Jan 21	160.7 lb	Reasonably Well
13 Jan 21	161.4 lb	Reasonably Well
12 Jan 21	162.5 lb	Reasonably Well
01 Jan 21	160.9 lb	Reasonably Well
02 Aug 20	157.4 lb	Reasonably Well
08 Jul 20	155.0 lb	Reasonably Well
07 Jul 20	156.1 lb	Reasonably Well
03 Jul 20	157.2 lb	Reasonably Well
27 Jun 20	155.4 lb	Reasonably Well
26 Jun 20	157.0 lb	Reasonably Well
25 Jun 20	157.6 lb	Reasonably Well
17 Jun 20	155.6 lb	Reasonably Well
12 Jun 20	156.5 lb	Reasonably Well
11 Jun 20	155.9 lb	Reasonably Well
10 Jun 20	157.6 lb	Reasonably Well
07 Jun 20	159.2 lb	Reasonably Well
05 Jun 20	159.4 lb	Reasonably Well
01 Jun 20	160.1 lb	Reasonably Well
28 May 20	160.5 lb	Reasonably Well
27 May 20	160.1 lb	Reasonably Well
26 May 20	160.9 lb	Reasonably Well
25 May 20	163.1 lb	Reasonably Well
24 May 20	163.4 lb	Reasonably Well
23 May 20	163.8 lb	Reasonably Well
22 May 20	161.8 lb	Reasonably Well
19 May 20	160.9 lb	Reasonably Well
16 May 20	162.0 lb	Reasonably Well
26 Mar 20	158.1 lb	Reasonably Well
24 Mar 20	159.4 lb	Reasonably Well
29 Feb 20	161.4 lb	Reasonably Well
22 Jan 20	159.4 lb	Reasonably Well
17 Jan 20	160.1 lb	Reasonably Well
16 Jan 20	159.2 lb	Reasonably Well
15 Jan 20	159.8 lb	Reasonably Well
14 Jan 20	161.2 lb	Reasonably Well
10 Jan 20	162.0 lb	Reasonably Well
08 Jan 20	162.9 lb	Reasonably Well
07 Jan 20	161.2 lb	Reasonably Well
30 Dec 19	162.7 lb	Reasonably Well
28 Dec 19	162.5 lb	Reasonably Well
11 Dec 19	160.3 lb	Reasonably Well
10 Dec 19	161.2 lb	Reasonably Well
09 Dec 19	162.5 lb	Reasonably Well
22 Oct 19	156.7 lb	Reasonably Well
21 Oct 19	158.3 lb	Reasonably Well
20 Oct 19	157.6 lb	Reasonably Well
19 Oct 19	155.6 lb	Reasonably Well
18 Oct 19	156.1 lb	Reasonably Well
17 Oct 19	156.7 lb	Reasonably Well
16 Oct 19	158.3 lb	Reasonably Well
15 Oct 19	159.6 lb	Reasonably Well
16 Sep 19	160.5 lb	Reasonably Well
10 Aug 19	157.0 lb	Reasonably Well
08 Aug 19	157.9 lb	Reasonably Well
06 Jul 19	155.6 lb	Reasonably Well
20 Jun 19	156.1 lb	Reasonably Well
23 May 19	156.5 lb	Reasonably Well
21 May 19	157.0 lb	Reasonably Well
20 May 19	159.6 lb	Reasonably Well
05 May 19	156.5 lb	Reasonably Well
03 May 19	157.6 lb	Reasonably Well
25 Apr 19	155.0 lb	Reasonably Well
24 Apr 19	156.7 lb	Reasonably Well
23 Apr 19	157.0 lb	Reasonably Well
19 Apr 19	155.2 lb	Reasonably Well
18 Apr 19	156.7 lb	Reasonably Well
17 Apr 19	157.4 lb	Reasonably Well
16 Apr 19	159.6 lb	Reasonably Well
15 Apr 19	161.8 lb	Reasonably Well
28 Jan 19	158.7 lb	Reasonably Well
26 Jan 19	156.5 lb	Reasonably Well
28 Jul 18	153.0 lb	Reasonably Well
10 Jun 18	147.5 lb	Reasonably Well
07 Jun 18	147.9 lb	Reasonably Well
21 Apr 18	149.9 lb	Reasonably Well
11 Apr 18	145.9 lb	Reasonably Well
10 Apr 18	146.6 lb	Reasonably Well
08 Apr 18	147.0 lb	Reasonably Well
05 Apr 18	147.7 lb	Reasonably Well
04 Apr 18	149.3 lb	Reasonably Well
03 Apr 18	151.5 lb	Reasonably Well
08 Mar 18	144.6 lb	Reasonably Well
07 Mar 18	145.1 lb	Reasonably Well
06 Mar 18	144.8 lb	Reasonably Well
05 Mar 18	145.9 lb	Reasonably Well
04 Mar 18	146.6 lb	Reasonably Well
03 Mar 18	145.9 lb	Reasonably Well
02 Mar 18	147.3 lb	Reasonably Well
01 Mar 18	149.5 lb	Reasonably Well
28 Feb 18	150.4 lb	Reasonably Well
27 Feb 18	152.6 lb	Reasonably Well
20 Jan 18	146.2 lb	Reasonably Well
31 Dec 17	149.7 lb	Reasonably Well
04 Nov 17	142.0 lb	Reasonably Well
29 Oct 17	142.4 lb	Reasonably Well
10 Sep 17	144.4 lb	Reasonably Well
15 Aug 17	147.3 lb	Reasonably Well
26 Jul 17	141.1 lb	Reasonably Well
25 Jul 17	142.6 lb	Reasonably Well
24 Jul 17	145.3 lb	Reasonably Well
20 Jul 17	140.0 lb	Reasonably Well
19 Jul 17	140.9 lb	Reasonably Well
17 Jul 17	139.6 lb	Reasonably Well
16 Jul 17	137.3 lb	Reasonably Well
13 Jul 17	140.7 lb	Reasonably Well
11 Jul 17	140.9 lb	Reasonably Well
10 Jul 17	141.3 lb	Reasonably Well
06 Jul 17	143.1 lb	Reasonably Well
04 Jul 17	145.7 lb	Reasonably Well
03 Jul 17	147.9 lb	Reasonably Well
09 May 17	162.5 lb	Reasonably Well