Weigh In record (no journal entry) for 08 December 2021
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241.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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427 kcal
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Fat: 27.44g | Prot: 25.92g | Carb: 18.69g.
Lunch: Fried or Battered Breaded Floured Shrimp, Caesar Salad with Romaine. more...
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gaining 16.1 lb a week
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cnemnel1's weight history
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