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I hit the gym pretty hard this weekend. I am so glad I decided to go. Yay for me. I did Pilates at home this AM and will hit the gym to lift a bit after work.
My body comp analysis will be Friday or Monday. I have not decided. I am nervous. I want to hit the 100 lb mark and I want 20 %. Argh. I don't want to mess it up, but this stupid anxiety about this is making me crazy(ier).
Diet Calendar Entries for 10 September 2014:
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271 kcal
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Fat: 6.35g | Prot: 35.57g | Carb: 22.27g.
Breakfast: Ideal Protein Caramel Crunch Protein Bar, Baby Spinach, Designer Whey Chocolate Whey Protein Powder. more...
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1867 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Good luck with your body comp analysis. I hope you see the desired results and if not, then you will get there. Hard work does pay off :-)
10 Sep 14 by member: snezica
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Yay! Thanks. I'll keep ya posted.
10 Sep 14 by member: Lunarios
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Either way, you are doing great and looking great! Keep up the hard work!
11 Sep 14 by member: LoadGod
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Let go and trust the process. You are well and have success.
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