Weigh In record (no journal entry) for 08 December 2021
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149.3 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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252 kcal
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Fat: 8.83g | Prot: 9.68g | Carb: 35.27g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. more...
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losing 4.6 lb a week
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asya.asya_'s weight history
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