NosureImthereyet's Journal, 08 December 2021

146.5 lb Lost so far: 15.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2675 kcal

Fat: 102.43g | Prot: 122.65g | Carb: 330.59g.   Breakfast: Taco Time Soft Pinto Bean Burrito, Taco Time Soft Pinto Bean Burrito, Taco Time Soft Pinto Bean Burrito, Tetley Green Tea, General Mills Honey Nut Cheerios, Almond Milk, Coffee. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Becel Olive Oil Margarine, Baked Potato (Peel Not Eaten), Steak (Lean and Fat Eaten). Snacks/Other: Sweets from The Earth Double Chocolate Cookies, Tim Hortons Tim Bits. more...

2805 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 3.5/mph - 6 hours. more...