Date started: 02 Oct 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 275.0 lb
27 Feb 08	250.8 lb	Reasonably Well
20 Feb 08	252.2 lb	Poorly
12 Feb 08	254.0 lb	Poorly
05 Feb 08	254.0 lb	Reasonably Well
29 Jan 08	255.4 lb	100%
22 Jan 08	255.8 lb	100%
15 Jan 08	256.6 lb	Reasonably Well
08 Jan 08	260.0 lb	Poorly
01 Jan 08	261.0 lb	Poorly
18 Dec 07	257.8 lb	Poorly
11 Dec 07	257.6 lb	Reasonably Well
05 Dec 07	257.4 lb	Reasonably Well
28 Nov 07	259.8 lb	Reasonably Well
13 Nov 07	265.0 lb	Reasonably Well
06 Nov 07	264.6 lb	Reasonably Well
30 Oct 07	266.0 lb	Reasonably Well
23 Oct 07	266.0 lb	100%
16 Oct 07	270.0 lb	100%
09 Oct 07	272.0 lb	100%
06 Oct 07	275.0 lb	Reasonably Well
02 Oct 07	275.2 lb	Not Applicable

Date started: 11 Sep 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 278.0 lb
Phase 1:
25 Sep 07	275.0 lb	Poorly
18 Sep 07	277.0 lb	Poorly
11 Sep 07	278.0 lb	Not Applicable