Weigh In record (no journal entry) for 08 December 2021
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107.8 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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794 kcal
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Fat: 14.50g | Prot: 30.17g | Carb: 140.75g.
Breakfast: Суп Куриный с Вермишелью, Виноград. Lunch: Куриные Грудки (Жареные), Мандарины. Dinner: Макароны Отварные, Baker House Торт Шварцвальд. more...
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losing 1.5 lb a week
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skot disik's weight history
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