Weigh In record (no journal entry) for 01 April 2011
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123.9 lb
Lost so far: 1.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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786 kcal
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Fat: 27.94g | Prot: 31.35g | Carb: 102.88g.
Breakfast: Total Plus Omega-3s Cereal - Honey Almond Flax, Milk (Nonfat) . Lunch: Premium Fish Filet Sandwich. more...
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gaining 5.6 lb a week
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Debs0713's weight history
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