Weigh In record (no journal entry) for 01 April 2011
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165.6 lb
Lost so far: 27.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1549 kcal
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Fat: 63.62g | Prot: 47.43g | Carb: 175.89g.
Breakfast: peanut butter, bread. Lunch: commensal pizza. Dinner: Pesto with Fresh Basil, Red Table Wine, 100% Durum Wheat Semolina. Snacks/Other: almonds. more...
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losing 2.8 lb a week
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