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180gr de Sardinha com molho de tomate + 120gr de abobrinha temperadas com sal e pimenta do reino + 63gr de recheio de queijo canastra e tomatinhos. 🔝🔝🔝🚀🚀🚀🚀
Diet Calendar Entries for 07 December 2021:
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1134 kcal
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Fat: 51.90g | Prot: 147.00g | Carb: 18.25g.
Breakfast: Coffe ++ Café. Lunch: Ovo Cozido, Friboi Carne Moída Patinho. Dinner: Sardinhas em Óleo (Enlatado), Canastra Queijo Minas Artesanal, Abobrinha. Snacks/Other: Kiwi. more...
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831 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 30 minutes, Weight Training (moderate) - 50 minutes, Apple Health - 22 hours and 40 minutes. more...
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