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I have come to the realization that I am a morning jogger for more than one reason but a main one being that the heat in the afternoon makes it so much harder. However I cannot jog at 4 o'clock am so I will just have to power through it until the temps start cooling down.
Diet Calendar Entries for 09 September 2014:
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2263 kcal
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Fat: 70.23g | Prot: 53.56g | Carb: 378.84g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, KAF Apple Crisp, Zurvita Zeal For Life, Honey. Lunch: Snickers Snickers Bar (1.86 oz), Dr. Pepper Dr. Pepper (12 oz), Green Peppers, Onions, Tillamook Colby Jack Cheese, Chicken Breast, Zucchini, Keebler Town House Flatbread Crisps - Italian Herb. Dinner: Brown Cow Fat Free Vanilla Yogurt, Blackberries, IGA hot cocoa mix, Plums, Bob's Red Mill Flaxseed Meal, Peach, Honey, Banana. Snacks/Other: Homemade Granola Bars, Apples, Jif Creamy Peanut Butter, V8 V-Fusion Pomegranate Blueberry (Can), Whoppers Whoppers (Fun Size). more...
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2931 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour and 4 minutes, Standing - 3 hours, Resting - 2 hours and 56 minutes, Sleeping - 8 hours. more...
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