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Günaydın sabah kahvaltim 614 kalori
Diet Calendar Entries for 07 December 2021:
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2918 kcal
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Fat: 95.36g | Prot: 137.80g | Carb: 428.08g.
Breakfast: Gold Fıstık Ezmesi, Nimet Tam Buğday Ekmeği, Kırmızı Domates, Bal, Pişmiş Yumurta Beyazı, Muratbey Lor Peyniri, Pankek. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Spagetti, Salatalık (Soyulmuş), Kırmızı Domates, Marul, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Muz, Leblebi. more...
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2617 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes. more...
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