twahlhowe's Journal, 09 September 2014

Once I got past the first week, I discovered it was not nearly so hard to stay on track. It is much easier to refuse my preferred foods when I feel my pants getting looser quickly! Looking forward to getting off of some medications without the complication of too much weight.
209.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 September 2014:
1152 kcal Fat: 64.05g | Prot: 63.28g | Carb: 89.09g.   Breakfast: Coffee, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Tap Water, Tap Water. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



twahlhowe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.