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YES YES YES! NEW RECORD!
My end of April goal was to run 8.5-9 miles in 80 min. Well today i ran 9.82 in 100 min.
I did 9 miles in 89 minutes
I did my FIRST 15k in 95:50 min
I assume I completed my April goal by doing so much, I'm trying to do the math to see if I did 8.5 in 80 min...You think I would if i did 9 miles in 89 minutes right??
Whatever, so proud. might not do gym tmrw just because I did exponentially today, but if i do go, just a quick 30 min workout, probs no bike. then the entire weekend to rest. GO ME! anything is possible :)
Diet Calendar Entries for 31 March 2011:
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1981 kcal
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Fat: 78.08g | Prot: 51.55g | Carb: 276.67g.
Breakfast: Grapes. Lunch: white cheddar quaker, Cinch Peanut Butter Chocolate Chip Bar. Dinner: chickpeas, ceasar, raw vegetables, green salad, Tofu, Spinach & Rice Casserole, rosemary potato. Snacks/Other: chocolate egg, dessert, apple, kashi cracker, laughing cow. more...
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2527 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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