Weigh In record (no journal entry) for 06 December 2021
|
118.6 lb
Lost so far: 7.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2021:
|
1170 kcal
|
Fat: 35.41g | Prot: 15.46g | Carb: 40.31g.
Breakfast: Кофе, Авокадо Авокадо, Агрокомплекс Яйцо , Now Каприловая Кислота, Aroy-D Кокосовое Масло, Молочная Страна Молоко Стерилизованное Концентрированное. Lunch: Canti Pinot Grigio, Hoegaarden Пиво Нефильтрованное. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumnova's weight history
|