Weigh In record (no journal entry) for 06 December 2021
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155.9 lb
Lost so far: 20.1 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2021:
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1288 kcal
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Fat: 48.71g | Prot: 36.13g | Carb: 174.47g.
Breakfast: Piracanjuba Leite UHT Integral, Nescau Nescau 2.0, Nescau Nescau 3.0, Casa do Pão de Queijo Pão de Queijo. Lunch: Pranic Baião de Dois, Mousse de Maracujá. Dinner: Baião de Dois. Snacks/Other: Mousse de Maracujá. more...
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losing 0.3 lb a week
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Dulce.Ferreira's weight history
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