Weigh In record (no journal entry) for 06 December 2021
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243.4 lb
Lost so far: 8.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2021:
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2784 kcal
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Fat: 97.48g | Prot: 100.50g | Carb: 285.98g.
Breakfast: BC Mermelada de Tomate, La Serenísima Leche Descremada Protein, Café Instantáneo, Riera Tostadas 100% Integrales. Elevenses: Mandarinas. Lunch: Granja del Sol Milanesa de Soja, Lechuga, Zucchini, Tomates. Afternoon Tea: Café Instantáneo, La Serenísima Leche Descremada Protein, Riera Tostadas Integrales. Dinner: Milkaut Queso Untable Cheddar, McCain Papas Fritas, Tregar Queso Cremoso, Granix Galletas Salvado, Cerveza. more...
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gaining 23.1 lb a week
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kzy84zvqy4's weight history
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