Weigh In record (no journal entry) for 05 December 2021
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175.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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879 kcal
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Fat: 16.70g | Prot: 111.98g | Carb: 67.38g.
Breakfast: Gilli Pane di Segale, Citterio Sofficette Bresaola. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Parmigiano (in Pezzi), Fage Yogurt Greco Total 0% . more...
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gaining 9.3 lb a week
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andreadragone's weight history
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