Aurore87270's Journal, 06 December 2021

143.7 lb Lost so far: 57.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

---

1155 kcal

Fat: 38.16g | Prot: 44.40g | Carb: 156.86g.   Breakfast: Grany Barre de Céréales Chocolat . Lunch: Tomates, Auchan Saucisses Fumées à Cuire, Uncle Ben's Riz Complet. Dinner: Mélange de Légumes (Égouttés Solides, en Conserve). more...

1972 kcal

Activities & Exercise: Resting - 10 hours and 24 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours and 36 minutes. more...