Weigh In record (no journal entry) for 06 December 2021
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341.7 lb
Lost so far: 44.1 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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185 kcal
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Fat: 1.75g | Prot: 7.00g | Carb: 34.00g.
Breakfast: Увелка Каша Пять Злаков. more...
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losing 12.3 lb a week
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Anton Gorelkin's weight history
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