Weigh In record (no journal entry) for 05 December 2021
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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1326 kcal
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Fat: 79.05g | Prot: 77.82g | Carb: 76.70g.
Breakfast: Яйцо, Клубника, Panacea Кокосовая Мука, Unagrande Сыр Мягкий Рикотта, Nutco Арахисовая Паста Классическая. Lunch: Yami Yami Поке с Лососем, Dr. Korner Хлебцы Сырные, Snaq Fabriq SNAQER. Dinner: Everyday Протеиновый Батончик 30%, Мираторг Фитнес Стейк из Телятины. more...
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losing 6.2 lb a week
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artnikolaeva's weight history
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