Weigh In record (no journal entry) for 05 December 2021
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196.2 lb
Lost so far: 13.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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704 kcal
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Fat: 48.06g | Prot: 54.91g | Carb: 10.75g.
Breakfast: Салат Крабовый. Dinner: Куриные Оладьи. more...
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gaining 2.5 lb a week
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Julia_en_spain's weight history
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