fadelilyas1231's Journal, 05 December 2021


Diet Calendar Entries for 05 December 2021:
2394 kcal Fat: 64.07g | Prot: 177.88g | Carb: 252.72g.   Lunch: Telur Ceplok, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Evolene Crevolene. Dinner: ABC Saus Sambal, Dimsum, Sandwich Ayam dengan Keju Ala Fajita, Selada dan Tomat Diatas Roti Pita. Snacks/Other: Tropicana Slim Nutty Chocolate Cookies, Nextar Brownies Cookies, Three Sheeps Brand Traditional Eastern Style Fine Honey, Chatime Coconut Jelly, Chatime Matcha Tea Latte No Sugar, Orang Tua BLASTER NEAPOLITAN, Evolene Evowhey (Coklat Moka). more...
1950 kcal Activities & Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...

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