Weigh In record (no journal entry) for 31 March 2011
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192.6 lb
Lost so far: 19.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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583 kcal
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Fat: 28.12g | Prot: 45.60g | Carb: 38.11g.
Breakfast: Butter (Salted), English Muffin, Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), ship cream, sugar free hot chocolate, Dry Roasted Almonds (with Salt Added). more...
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losing 18.2 lb a week
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wendyduv's weight history
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