Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
reynaldoeg
Journal
07 Sep 14
reynaldoeg's Journal, 07 September 2014
reynaldoeg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2014
216.3 lb
Lost so far:
26.2 lb
.
Still to go:
61.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2014:
1558 kcal
Fat: 78.84g | Prot: 88.19g | Carb: 119.83g.
Breakfast:
Café, Sustituto de Crema (en Polvo), Los Volcanes Queso Oaxaca, Huevo Frito sin Grasa, Carne de Cerdo.
Lunch:
Torta de Jamón.
Dinner:
Sustituto de Crema (en Polvo), Café, Pan Dulce.
Snacks/Other:
Barcel Cacahuate Japonés.
more...
2410 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
reynaldoeg's weight history
view complete history