Weigh In record (no journal entry) for 05 December 2021
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215.4 lb
Lost so far: 39.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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1044 kcal
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Fat: 53.59g | Prot: 45.60g | Carb: 94.88g.
Breakfast: Nutella Nutella, Aufbackbrötchen, Metzgerfrisch Kasslerbraten Gegart, Dulano Geflügel-Leberwurst Light, Goldähren Landbrötchen Roggen. Lunch: Pommes Frites, Currywurst. more...
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steady weight
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sori1305's weight history
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