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Getting back on track starting today. No excuses!
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189.8 lb
Lost so far: 39.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2014:
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1526 kcal
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Fat: 63.36g | Prot: 57.82g | Carb: 182.07g.
Breakfast: Minute Maid Pure Squeezed Orange Juice, Albertsons Hard Boiled Egg Whites. Lunch: Cooked Carrots, Hidden Valley Ranch Salad Dressing, Food Lion Thin Deli Sliced Cooked Ham, Mt. Olive Zesty Garlic Kosher Spears, Nature's Own Butterbread, Dole Pineapple Tidbits in 100% Pineapple Juice (Container). Dinner: Red Baron Classic Crust - 4-Meat Pizza (Red Baron). Snacks/Other: Reese's Peanut Butter Ice Cream Cup, Dole Pineapple Tidbits in 100% Pineapple Juice (Container). more...
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gaining 2.0 lb a week
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