Weigh In record (no journal entry) for 04 December 2021
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152.0 lb
Lost so far: 26.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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1119 kcal
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Fat: 33.42g | Prot: 64.10g | Carb: 142.41g.
Breakfast: Becel Light Margarine, Toasted White Bread , Bananas . Lunch: Mayonnaise (Low Calorie) , White Bread , Chicken Breast. Dinner: Mayonnaise (Low Calorie) , Chicken Breast, White Bread . Snacks/Other: Bananas , Dare Digestive Cookies. more...
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losing 0.9 lb a week
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chubchubnomore's weight history
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