Weigh In record (no journal entry) for 08 September 2014
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170.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2014:
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952 kcal
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Fat: 23.88g | Prot: 72.71g | Carb: 128.06g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Manischewitz Seeded Rye Bread, Broccoli, Coffee, Egg Beaters Egg Beaters - Original, Strawberries. Lunch: Lettuce Salad with Assorted Vegetables, Balsamic Vinegar, Onions, Watermelon, Morningstar Farms Spicy Black Bean Burger, Tomatoes. Dinner: Hunt's Vanilla Pudding Snack Pack - No Sugar Added, Lean Cuisine Culinary Collection Roasted Garlic Chicken. Snacks/Other: Market Pantry Pretzel Sticks, Designer Whey Chocolate Protein Shake. more...
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2364 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Marci Tee's weight history
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