rydadonia's Journal, 04 December 2021

Weigh In record (no journal entry) for 04 December 2021
93.7 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2021:
256 kcal Fat: 12.53g | Prot: 6.11g | Carb: 28.56g.   Breakfast: Lindt Шоколад 70%, Philadelphia Сыр, Поджаренный Белый Хлеб, TET Матча Латте Классик . more...
losing 0.3 lb a week

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