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priyab89
Journal
31 Mar 11
priyab89's Journal, 31 March 2011
priyab89's Profile
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I can't believe im down 5lbs in almost a week! Whatever i'm doing, im gonna keep doing it! :)
210.0 lb
Lost so far:
13.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1578 kcal
Fat: 55.51g | Prot: 66.62g | Carb: 215.36g.
Breakfast:
Chocolate Milk Shake.
Lunch:
ketchup packet, Mini Bagels 100% Whole Wheat, 100% Liquid Egg Whites.
Dinner:
Whole Wheat Roti, Cooked Mung Beans.
Snacks/Other:
Special K Protein Shake - Chocolate, Fudge Graham Nutrition Bar, Special K Cereal Bar - Chocolatey Chip Cookie, Premium Original Saltine Crackers.
more...
2515 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
losing 30.3 lb a week
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