Weigh In record (no journal entry) for 04 December 2021
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207.0 lb
Lost so far: 11.0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2021:
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975 kcal
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Fat: 28.59g | Prot: 50.84g | Carb: 127.94g.
Breakfast: Кофе (Растворимое), Пончики Покрытые Сахарной Глзурью. Lunch: Чай с Лимоном, Олония Масса Творожная с Сахаром и Ванилином. Dinner: Помидоры, Куриное Филе, Макароны Отварные. Snacks/Other: Печенья. more...
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losing 17.0 lb a week
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katrin 48's weight history
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