Weigh In record (no journal entry) for 03 December 2021
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143.1 lb
Lost so far: 12.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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242 kcal
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Fat: 3.87g | Prot: 16.67g | Carb: 34.72g.
Breakfast: Barra Mansa Leite Integral, Nestlé Snow Flakes Morango, Biscoito de Polvilho, Dux Whey Protein Concentrado . more...
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losing 0.1 lb a week
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gabi.telles's weight history
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