Weigh In record (no journal entry) for 06 May 2009
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197.6 lb
Lost so far: 15.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2009:
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1427 kcal
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Fat: 65.07g | Prot: 68.41g | Carb: 135.89g.
Breakfast: coffee. Lunch: coffee. Dinner: New England Clam Cakes, Oyster Crackers, Dinner Rolls, Clam Chowder, Curly Fries, Linda's Buttermilk Beer Battered Fish. more...
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losing 0.2 lb a week
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wtsimmons64's weight history
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