Weigh In record (no journal entry) for 03 December 2021
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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321 kcal
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Fat: 9.65g | Prot: 4.53g | Carb: 56.16g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Мандарины, Кофе с Сахаром, Завод Алешина Язычок Слоеный. more...
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gaining 4.6 lb a week
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