Weigh In record (no journal entry) for 02 December 2021
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166.7 lb
Lost so far: 9.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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601 kcal
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Fat: 18.42g | Prot: 31.69g | Carb: 73.91g.
Lunch: Fideos, Score Bebida Energética. Snacks/Other: Fideos, Colun Queso Gouda Laminado, Rebanadas de Jamón. more...
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losing 1.0 lb a week
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