Weigh In record (no journal entry) for 30 March 2011
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1080 kcal
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Fat: 45.45g | Prot: 64.52g | Carb: 73.50g.
Breakfast: Mushrooms, jif, wh bread aunt milles. Lunch: cheese, eggs. Dinner: spaghetti sauce prego mushroom, asparagus, salsa, tostitos chips scoops, onions sweet, shrimp, pasta dreamfields. more...
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losing 6.0 lb a week
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redcherries's weight history
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