Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FLORIDAGAL2022
Journal
06 Sep 14
FLORIDAGAL2022's Journal, 06 September 2014
FLORIDAGAL2022's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2014
118.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2014:
1206 kcal
Fat: 61.92g | Prot: 104.87g | Carb: 103.47g.
Lunch:
Great Value Fancy Shredded Parmesan Cheese, Eggplant , Columbus Herb Roasted Turkey Breast, Best Foods Canola Mayonnaise.
Dinner:
Fiber One Original Cereal, Quest Peanut Butter & Jelly Protein Bar.
Snacks/Other:
Dofino Gouda Deli Slices, Great Value Deli Style Sliced Swiss Cheese, Quest White Chocolate Raspberry.
more...
1700 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FLORIDAGAL2022's weight history
view complete history