skwhite's Journal, 06 September 2014

Today is going to be spent canning applesauce. I use it for eating and for baking.

I am starting to feel better with my allergies and am hoping that maybe tomorrow I can get in a jog. I haven' jogged in a week now due to schedule. You know there are just times when you have to fight for it and now is one of those such times for me.

Diet Calendar Entries for 06 September 2014:
2085 kcal Fat: 55.85g | Prot: 55.12g | Carb: 352.21g.   Breakfast: Brown Sugar, Vanilla Extract, Nutmeg (Ground), Cinnamon, Apples, Bob's Red Mill Steel Cut Oatmeal, Skim Chocolate Milk, Honey, Zurvita Zeal For Life. Lunch: Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Keebler Town House Flatbread Crisps - Roasted Garlic. Dinner: Freshlike Mixed Vegetables, Costco Rotisserie Chicken, Tillamook Colby Jack Cheese, Mission Flour Tortillas (Fajita Size), IGA hot cocoa mix. Snacks/Other: Apple Pie (Two Crust), V8 V-Fusion Acai Mixed Berry Juice. more...
2397 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Standing - 5 hours, Desk Work - 1 hour, Resting - 5 hours, Sleeping - 9 hours. more...

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Comments 
You aren't sitting on the couch or lying in the bed. You are still moving while you are canning applesauce. :) 
06 Sep 14 by member: Deb_N
No joke! My arms are getting quite a workout today. I can feel it! Thanks for your encouraging words!! 
06 Sep 14 by member: skwhite

     
 

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