meintjes7's Journal, 02 December 2021

All 3 pods in one travel mug please

Diet Calendar Entries for 02 December 2021:
840 kcal Fat: 35.42g | Prot: 43.20g | Carb: 83.80g.   Breakfast: Coffee, Future Life Bran Flakes, Blue Diamond Almond Milk Unsweetened, Dried Cranberries. Lunch: Lettuce, Light Mayonnaise , Chicken Breast, Bokomo Provita Wholewheat, Cucumber (with Peel) . Dinner: Light Mayonnaise , Chicken Breast Meat and Skin , Vetkoek. more...
304 kcal Activities & Exercise: Samsung Health - 24 hours. more...

2 Supporters    Support   

Comments 
To speed up the metabolism?  
01 Dec 21 by member: MANDISAC
No, just to wake up 
02 Dec 21 by member: meintjes7

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meintjes7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.