Weigh In record (no journal entry) for 30 March 2011
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257.0 lb
Lost so far: 20.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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558 kcal
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Fat: 18.74g | Prot: 49.06g | Carb: 52.40g.
Lunch: apple, tomato paste, tomato, chicken. Dinner: asparagus, ground chicken. Snacks/Other: melba toast, grapefruit. more...
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steady weight
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kkarenl's weight history
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